Researcher Kate Null Asbill shared insights with Lynn Moorer from her book on proactive aging and intentional educational living, Start Dancin’ and Don’t Stop: Thrive, Don’t Just Survive, which focuses on developing techniques to help us age well and live better longer. The result of interviewing more than a hundred elders—many of whom live in nursing homes or assisted living facilities, her book synthesizes myriad life lessons and sage advice for keeping going while enjoying wherever you are in your life stages, especially dancing, positive thinking, and positive speaking.
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